Ahh yes, back here again! With the beginning of the year we are all challenging ourselves with New Year Resolutions and goals to set the tone for the year. If you have been an avid reader, then you know my very first vlog post was about productivity and how to achieve your goals. I still use this method to date. It helps me focus so much better and plan better for the things I want to obtain. What is it, you ask? It’s the 3×3 Rule.
I use this method in conjunction with a planner and a goal board. I am an anti-vision board person. They just do nothing for me. I need to visually see what I want and how far I have to get it. A vision board just helps me see what I want, but it lacks the action or the visual progress behind it. My goal board is simply a poster with a line down the middle. On one side I have sticky notes with my goals on there and the other side are goals that are completed. This helps me stay focused on my goals. I’m able to keep going by visually seeing the progress I’ve made. I get great gratitude by moving the sticky note over to the completed side. I will put my big 3 plus maybe smaller goals that aren’t as heavy.
Why just 3?
We live in an environment where we are often asked to split our attention between multiple things like family, career, and personal. It’s very hard to devote our attention to a plethora of things and give it our all. 3 things are about the maximum of what you can focus on that will get your full attention. Anything beyond that begins to get pushed back, passed on or forgotten about. This is because anything after 3 becomes overwhelming. The anxiety from asking ourselves to accomplish so much, will eventually take control to the point where we scrap all the goals and get nothing accomplished.-I don’t know about you, but when I get overwhelmed I shut down and nothing gets done.-
How does the 3×3 rule work?
The 3×3 rule consists of 3 major goals. You then break those 3 goals into 3 monthly steps, and those 3 monthly steps down to daily steps. Everything you write down should be geared toward helping you reach one of those big 3.
For example, let’s say you big 3 are to:
- Write a book
- Be healthier
- Save 5k
So for your monthly goals you should have something like:
- Write 1 chapter
- Light exercise daily
- Save 416
Then you’ll break this down to fit your weekly needs it to look like this;
- Set aside 3 hours to write=MWF
- Workout at 3pm during lunch break
- Set aside 100.00 by cutting out fast food and packing lunch
- Write time=2 hours T/R
- Yoga before work
- Set aside 150 from check
- Write time= 8 hours 2Sat/2Sun/1Mon/2tues/1Wed
- Up water intake
- Set aside money that would be spent on coffee this week
- Write time =2 hours 1/W/1F
- Walk on 15 min break
- Set aside 150 from check
Boom! You have now completed your weekly goals, which resulted in completing your monthly goals, which brought you one step closer to your yearly goals!
I love this method. It has made my goals achievable and less overwhelming. Before I was introduced to this method my goals were lofty and I never accomplished any of what I wrote down. This method has enabled me to accomplish some goals faster even completing some before the end of the year. I re-evaluate mid year to see how far I’ve come. In the event I do complete a goal or I’m close to completing a goal I will add a new one, or boost the old one up. – say if one goal was to save $1k, I boosted that to 3k so I’ll have 1k in all 3 of my accounts.-
I hope you all find this method useful. What do you use to attack of your goals?? Let me know in the comments.
Dont be bitter,